Quote:
Originally Posted by BioBased
Please read about B vitamins
B vitamins work together as a synergistic complex and they are dependent upon each other to work properly.
Taking one B vitamin can create imbalances and deficiencies in the other Bs.
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Hi BioBased
Can you recommend any links to threads or sites that provide an overall 'picture' of all the B vitamins balance requirements. This is something I've wanted to find out more about but usually only come across info about individual B vitamins. Thanks