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Old 07-11-2015, 07:07 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Flaxoil comes in capsules. And the oil too of course.
They are not unpleasant. And in fact I used to make my own salad dressings with flax oil when my son was young and needed it. He loved it and sopped up the leavings with bread even. It has a nutty like flavor.

We use the NatureMade brand now. Flax is the essential beginning Omega-3.... it is metabolized into many things, including long chain Omegas EPA and DHA. Women do this pretty well, because we have babies who need the EPA and esp the DHA to develop their nervous systems.

Males however are much less efficient in conversion.
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