Thread: Natural anti constipation fruit paste
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Old 07-13-2015, 02:32 PM
wxxu wxxu is offline
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Join Date: Dec 2011
Location: East Pennsylvania
Posts: 105
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wxxu wxxu is offline
Member
 
Join Date: Dec 2011
Location: East Pennsylvania
Posts: 105
10 yr Member
Default Flexseeds
Quote:
Originally Posted by GerryW View Post
Hi Zanpar


How often do you take the aloe? How much? Any side-effects?

Thanks,
Gerry
Hi, Gerry

Another thing you may try is grounded gold flexseeds. It stopped my constipation that I had for 15 years. Just use 3 tablespoons grounded gold flexseeds to make a smoothie and drink it in every morning after 2 big cups (10 oz/cup) of water. Eat more lightly cooked veggie and drink more water as you can throughout the day. I am very regulated ever since, no any side effect.

Will
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"Thanks for this!" says:
GerryW (07-13-2015)