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Member
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Join Date: Mar 2015
Posts: 204
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Member
Join Date: Mar 2015
Posts: 204
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Magnesium Advice
Hi
I see a lot of talk on here about taking Magnesium. It seems to help with anxiety and maybe sleep?
What is the correct form and dosage to take it in? I see a lot of different options at the store?
I would search through the threads for this info., but sometimes that is too exhausting.
THank you
__________________
Injury: March 2014. Hit hard on top of head by heavy metal farm tool. LOC. MRIs and Cat Scans clear. PCS ever since. 33 year old female. Trying to stay positive!
Persisting Problems:
fatigue, dizziness, lightheadedness, vestibular balance and vision problems, vision static, tinnitus, hearing loss, slight sensitivity to noise, sometimes the insomnia comes back, sensitivity to stress, exercise intolerance, emotional problems - But I still have much to be thankful for.
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