I still have a difficult time ascertaining what are anxiety related sumptoms or actual pcs symptoms and is the anxiety still pcs related?

I think it is very difficult to figure all this out....I am pretty convinced I am at a place where a number of responses to what was overstimulation are now learned responses to things that don't bug me as much as they did, like Pavlov's dog.

This is a very difficult journey we are on. I spend a lot of time asking God to help me see what is really going on so I can address issues correctly.

Bud