Chris,

You've been given lots of comments. What choices are you making to improve your situation ?

Benzos are known to be difficult on the brain. The anti-psychotics are still newer and not as well understood long term. Cymbalta has lots of track record and probably is more understood. Lyrica is not like the others. It is similar to gabapentin, a well understood drug. Gabapentin is well tolerated by most. It really helps me with sleep issues.

Have you tried L-Tryptophan an hour before bed ?