No, I did not try l-tryptophan. I tried Gaba and 5-htp. Both were too weak.

The gabapentin seems to be for jerking issues only? Or why does it improve your sleep?

Tge only question I have is wheter I should stay away from anti psychotics(for whatever reason). I mean the reactions in this thread were quite negative. And I've seen that some people have difficult long term reactions with this stuff.

I feel like I am more on the secure site woth cymbalta against anxiety and for a good mood + amitryptiline or melatonin for sleeping