I think that it can be a danger, the anxiety symptoms over time can become ingrained if we're not careful. But in the same way we can physically change the brain by positive thoughts as studies in meditation have shown.
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Originally Posted by Bud
I still have a difficult time ascertaining what are anxiety related sumptoms or actual pcs symptoms and is the anxiety still pcs related?
I think it is very difficult to figure all this out....I am pretty convinced I am at a place where a number of responses to what was overstimulation are now learned responses to things that don't bug me as much as they did, like Pavlov's dog.
This is a very difficult journey we are on. I spend a lot of time asking God to help me see what is really going on so I can address issues correctly.
Bud
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