Hi people,
recently I took part in a couple of sparring boxing sessions and got hit there multiple times like 60 very light hits and 5-6 moderate hits. 1 or two moderate to hard ones. I never lost consciousness but got dizzy for a very brief period of time after one hit (3 sec.). A couple of days ago I took part in an IQ test which provided a result lower than expected. Furthermore I use to play game which is similar to chess and I noticed that I play worse than before. I know it was a stupid idea to take part in this sport altogether and thus stopped training altogether 2 weeks ago. However I wonder wether I took any permanent damage or wether the effects will be temporary and my original ability will recover. Whats your opinion? What can I do to optimize recovery?
Thanks in advance.