Bizi,
The self help books do not ask you to forgive your mother for the harm she has done to you.
They usually talk about things like this:
~ re-mothering yourself,
~ loving yourself,
~ good self-care,
~ embracing your own needs,
~ supporting the inner child,
~ being in touch with your body (body work, exercise, massage,
~ self-talk
~ accessing love through art, music, nature
Love Your Inner Child
http://www.healyourlife.com/love-your-inner-child
Quote:
At this point in our lives—right now—we need to begin to make ourselves whole and accept every part of who we are.
We need to communicate with our inner child . . .
. .Thoughts of forgiveness and love for our inner child will open pathways, and the Universe will support us in our efforts.
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M