Refinisher,

I could fall asleep anywhere whenever I wanted to pre injury. Post injury in was down to an hour a day...a half hour at a time with 6 hours between.

After 7 months sleep is finally becoming more dependable but still nothing like the good ole pre days.

Mark's questions are really important to good sleep...for me what I call thought hygiene is important. Keep the worry down pre bed and don't let it get the best of you when you wake. I remindydelf that I will be able to function at work with only a few hours of sleep and that last nights sleep is no predictor of tonight's sleep.

Bud