Member
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Join Date: Jun 2014
Posts: 260
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Member
Join Date: Jun 2014
Posts: 260
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A question about B vitamins
Probably this is not the proper section to post this but I am really worried and need suggestion.
I have been taking a B vitamins capsule containing mecobalamin 1.5 mg, alpha lipoic acid 100 mg, folic acid 1.5 mg, pyridoxine hydrochloride 3 mg for about a year. Is it safe to take B vitamins for that long ? Should I be concerned ? I am afraid to continue to take it further
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