Hi there!

Im 18 year old boy and I have mild bulging disks from t5 to t7 and at c4_c5 due to bad habbits,( I used to play for long sessions 6to8 hours in bad positions for eg always my head wew down to focus on my laptop or my cellphone) now after 2 years of taking care of my back I still have pain in my left shoulder near to the centeral part of my back (theres sth like a soft muscle there, i dont know how to expain...) when I breathe especially deep breathe I feel a not so hard but so so so annoying pain... Im tired of this doctors cant do anything they say, try physiotherapy or special kind of sports but after 2 yeara Im still painful and im suffering, my life is now like hell I need your help asap because I cant go on like this anymore

SORRY FOR BAD ENGLISH!!!

RGDS