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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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On eggs, I've heard so many pros and cons on the egg...yolks pro inflammation. I went thru a spell where I threw the yolks out and then said oh forget it, so I eat the whole egg.
I don't eat grains so I'm a protein person and eggs are in my diet.
There are sites about the wonderful egg. I don't overdose, but don't avoid them.
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