Choline is so essential that in the US... it is added to some pasta products, and now in some children's vitamins.
http://www.walmart.com/ip/Flintstone...50-ct/10311444
This is a complex table of choline content of foods:
http://www.ars.usda.gov/SP2UserFiles...ne/Choln02.pdf
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Weezie looking at petunias 8.25.2017
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