Sam,

I am 16 months post injury. I still have anxiety daily but the good news is it is abating.

I am experiencing spells of a couple hours at a whack during the day where it becomes normal and am finding it easier to be still.

My wife rubs my head every night. For most of this adventure as she rubbed it I could feel the anxiety rise and eventually it would start to relax about half hour into her doing it. Last night I told her that of late I start to relax immediately...no more waiting for it to crest before I can finally feel it lose its grip on me for awhile.

Bud