I took a shower today! okay guys I promise I have been really clean the last two years. But since the whole CRPS debacle my foot was turning red and stinging in the shower. Something about warm water and being down. Today I just didn't want to lolly gag around in the tub as usual so I showered and it worked. Was it because I just got out of cool water? Was it the ketamine? Can I repeat it? I don't know....I was just happy to have a normal colored foot in there.