Quote:
Originally Posted by Akash
Thanks but wouldn't upward rotation shrugs overstrengthen an already dominant upper traps?
|
I don't know, but keep something general in mind: TOS is not one thing. There are at least three different places where the relevant nerves can become impinged. As I just learned this week, you can also have problems starting right in the spine. So if your problem is mostly in your neck, you may not benefit from following the treatment plan of someone whose problem was mostly in the pec minor, etc.