Thread: Is anyone out there "cured" of nTOS?
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Old 07-28-2015, 04:45 PM
JNT2014 JNT2014 is offline
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Join Date: Apr 2015
Posts: 41
10 yr Member
JNT2014 JNT2014 is offline
Junior Member
 
Join Date: Apr 2015
Posts: 41
10 yr Member
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Quote:
Originally Posted by jzp119 View Post
And psychotically rolling my chest and subclavius on a lacrosse ball.
Did you have a specific book that showed how to do this safely? Or a PT or some other teacher? Or did you just grab a lacrosse ball and run with it? Thanks!
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