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Old 07-29-2015, 09:05 AM
February February is offline
Junior Member
 
Join Date: Jul 2014
Posts: 93
10 yr Member
February February is offline
Junior Member
 
Join Date: Jul 2014
Posts: 93
10 yr Member
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Hi, Waupaca here.... Have you had an Organic Acid Test? It may rule in or out some questions about ph. I have been following a low oxalate diet with amazing improvements. If by chance you have high oxalates, taking certain types of magnesium will exacerbate oxalates. Magnesium is important to take. I take magnesium citrate and only after meals. There is a calcium ratio that is important with magnesium. I take calcium citrate before I eat. D3 is important for the balance as well and exercise to get everything moving where it needs to go. I have swapped out high oxalate foods slowly with medium and then low oxalate ones for less side effects. Might be worth a look, it was for me.
Wanted to mention that too much antibiotics will damage oxalobacter formigenes, good bacteria in gut that degrades oxalates, so a good probiotic is important to replenish.

Last edited by February; 07-29-2015 at 09:42 AM.
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