Quote:
Originally Posted by pinkynose
Thank you for this post! Would you share with me what tests you had that alerted you to needing Methylation support. I haven't come across this yet but i am relatively new to all this and researching like there's no tomorrow... I wouldn't mind the link also.  |
There are a few places that will do genetic testing, the most popular seems to be 23andme.
https://www.23andme.com/
They only give you the raw results. But, you can then run them for free through Genetic Genie
https://geneticgenie.org/methylation-analysis/ to get your "methylation profile", which shows any genetic mutations that could affect methylation (This is covered in many posts scattered through this forum.)
As for the supplement that madisongrrl asked about
:
http://www.holisticheal.com/all-in-o...-capsules.html
Like I said - I'm not in any way promoting or endorsing this supplement, just saying it seems to be helping me. I have known MTHFR mutations and that's what the supplement is intended to address, so it may not be appropriate for everyone.