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Old 07-29-2015, 06:45 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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Wow, your B-Complex has more than most. You could add some B-12 methyl. 1000-2500 mcgs

D-3 should be 2000 to 5000 iu's.

The DHEA may not be needed. A blood test would say.

Excitatory amino acids should be considered carefully.

Maybe you should back off and see how you do.
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