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Magnate
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Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
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Magnate
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
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Hi bluesfan,
Up until my fall I had started watching some Tai Chi videos and incorporating thoughts of the movements in my mind during my Meditative Hour. It is difficult to master, but I will study these new Links, thank you.
I am unable to do even simple Meditation because of the pain now, but Breathing Techniques kept me from having dozens of Panic Attacks when strapped down - and in the MRI machine.
Dave.
__________________
You and I are yesterday's answers,
The earth of the past come to flesh,
Eroded by Time's rivers
To the shapes we now possess.
The Sage - Emerson, Lake & Palmer.
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