hi RSD Me,
You are not being a downer. It is good to reach out. That way we can keep each other in our thoughts. We all need a little help from our friends some days. And some days we're just gonna hurt more than others.
It might just be on of those days. I too am in the having more pain today club, no idea why. Felt really good yesterday, did not overdo, slept well, then woke up to stinging. What the? Sometimes I just have to scratch my head, go get in the pool and eat some baked goods, preferably sweet ones with chocolate bits...
Breath deep and be kind to yourself. I hope you feel better soon and have a restful night. Tomorrow is a new day.
Sending hugs and healing Love,