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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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The things you would want to do for yourself if you have Charcot Marie Tooth are things you should do for yourself anyway:
Avoid toxins
Stretch and do range of motion exercize
Be as active as you can without overdoing
Eat very well and supplement wisely
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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