Hi Jennifer,
I am thrilled to know this modality of PTSD treatment has been helpful to you!
As I continue to read up on this modality over the past few years, it seems critically important the EMDR therapist is well-trained and/or highly experienced.
I have heard many accounts of EMDR making people worse. Yet, it appears as though much is contingent upon the talent and training of the EMDR therapist.
I also feel different modalities work better for different people, as you have mentioned!
That said -
I am glad you are feeling more freedom and more comfortable in everyday life, Jennifer. Priceless.
Thank you for reporting your experience, Jennifer.
This type of information really helps people to choose a treatment modality, gives people hope.
To Our Healing,
DejaVu