Member
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Join Date: Jul 2014
Posts: 330
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Member
Join Date: Jul 2014
Posts: 330
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Is your pain in both shoulders or just one?
Also, do you have any coexisting neck issues eg disc bulges etc.
I am trying Edgelows protocol but hitting a brick wall in that I seem to be activating my scalenes and not the deep neck flexors. Frustrating.
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