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Grand Magnate
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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I have no personal experience of PTSD but a member of a mood disorders therapy group that I used to go to does.
She reported that a combination of Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Eye Movement Desensitization and Reprocessing (EMDR) helped her with her PTSD.
She stressed that, in her experience, it is important to find a mental health professional who has a track record of using TFCBT and EMDR when working with clients who have PTSD.
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Knowledge is power.
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