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Old 08-06-2015, 03:43 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb A surprising neck pain/stiffness treatment:

I was looking up things for one of our PN posters who has a very severe neck spasm problem.

I found this website:
http://breakingmuscle.com/mobility-r...r-injured-neck

The 3rd intervention of massaging a specific acupressure point on the opposite hand, really does work. I have a stiff neck today as a left over from yesterday's dentist appointment. It has been awful today.

So I did this massage for 5 minutes on each hand... and bingo my nagging headache/neck ache is now gone. I don't know how long this will last, so I will keep track of that. but this is so simple and easy...it might work for some posters here.

At first when I started to massage the hand as the site explained it was very sore and painful...but now the hand does not react that way any more right now.

I did while watching some CNN TV.
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"Thanks for this!" says:
DejaVu (08-06-2015), Lara (08-06-2015), xanadu00 (08-06-2015)