Quote:
Originally Posted by mrsD
This site has 3 interesting things you can try:
http://breakingmuscle.com/mobility-r...r-injured-neck
(one of them is epsom salts... which you already know).
But I like that acupressure point intervention...I am going to try this with my magnets!
I am finding this trigger point very sensitive and painful for me to press on.... very interesting! |
Crazy! I just tried the point on my left hand because the right side of my neck and traps are in spasm. That point really really hurts.
The right hand point has no pain. I'm going to try it all day.
Later I will get my daughter to do it. She does the points all over my feet because we have a chart, but we never did any other body points. Thanks