Quote:
Originally Posted by jzp119
Supraspinatus injury is very common with scapular instability. Mine has tendonosis. I think that it is mostly a symptom of a larger problem. But what do I know.
Also, jarroddethan, please share any info with me, because our conditions are so similar that your progress might be super helpful.
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So a weak, misfiring serratus --> scapular instability---> supraspinatus tendinitis.
Can strengthening the rotator cuff take some of the load off the traps and scapular stabilizers?
I think mine are very weak as I get my humeral head click/impinge when I reach overhead.