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My experience with Edgelow protocol
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08-07-2015, 07:22 PM
Hiker
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Join Date: Sep 2014
Location: CA
Posts: 111
Hiker
Member
Join Date: Sep 2014
Location: CA
Posts: 111
Right, I am not really sure about cause and effect here
According to some books I read, tight hip flexors can lead to the forward head posture. But it could be the other way.
Makes sense to try and address the faulty posture on multiple fronts.
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