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Safe Alternative/Integrative Approaches to Treating Depression
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08-08-2015, 09:58 AM
Diandra
Member
Join Date: Nov 2007
Location: Connecticut USA
Posts: 549
Diandra
Member
Join Date: Nov 2007
Location: Connecticut USA
Posts: 549
Quote:
Originally Posted by
DejaVu
I often hear people reporting positive effects in mood and energy with SAM-e.
Here is an article which gives some information on SAM-e studies, lists a book written by SAM-e investigators and also lists references:
http://www.psychiatrictimes.com/depr...m-e-depression
WebMD lists some uses, interactions, contraindications, etc.:
http://www.webmd.com/vitamins-supple...dientname=same
As always, please be careful. Study up. Talk with your physician.
DejaVu
I have personally used SAMe and found it helpful.
The really good thing about it is, it helps the liver and eases joint pain.
Actually, thanks for reminding about it because I need some help right now.
Thanks, D.
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"Thanks for this!" says:
DejaVu
(08-08-2015),
eva5667faliure
(08-08-2015),
vintagewine
(09-02-2015)
Diandra
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