Thread: Safe Alternative/Integrative Approaches to Treating Depression
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Old 08-08-2015, 09:58 AM
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Diandra Diandra is offline
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Diandra Diandra is offline
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Join Date: Nov 2007
Location: Connecticut USA
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Quote:
Originally Posted by DejaVu View Post
I often hear people reporting positive effects in mood and energy with SAM-e.

Here is an article which gives some information on SAM-e studies, lists a book written by SAM-e investigators and also lists references:
http://www.psychiatrictimes.com/depr...m-e-depression


WebMD lists some uses, interactions, contraindications, etc.:
http://www.webmd.com/vitamins-supple...dientname=same

As always, please be careful. Study up. Talk with your physician.


DejaVu
I have personally used SAMe and found it helpful.
The really good thing about it is, it helps the liver and eases joint pain.
Actually, thanks for reminding about it because I need some help right now.
Thanks, D.
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"Thanks for this!" says:
DejaVu (08-08-2015), eva5667faliure (08-08-2015), vintagewine (09-02-2015)