Quote:
Originally Posted by KnowNothingJon
I'd look into tai chi exercises. Too many movements will tire you out, well, they did me, but when I tried it out I was able to rotate my neck looking both ways backing down the driveway much further.
It was amazing, actually.
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Canagirl and KNJon,
Canagirl, your symptoms sound like "stiffness," aka "gelling."
This article does a good job of describing similar symptoms.
If this sounds familiar, doesn't mean you do or don't have fibromyalgia, per se.
This is a good description of stiffness/gelling throughout the day.
http://www.fibromyalgia-symptoms.org...stiffness.html
I like Jon's suggestion. I have found Tai Chi helpful as well.
DejaVu