Quote:
Originally Posted by canagirl
Does anybody else have a very strong heartbeat? Mine is so strong it bounces my body. I can figure out if my body is always pulsing to my heartbeat or if all my nerves in my whole body all pulsate and throb . Is there anything wrong with having a strong heartbeat with a slightly elevated heartbeat all the time?
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I used to have that. Heart banging all the time, made made crazy.
I had to change some things in my life. I was anxious about everything. Wish I knew then what I know now.
Through a long process I learned how to relax. It didn't happen overnight. For a period of time I took a Beta Blocker. That did reduce the pounding and slowed my heart rate but it did have some uncomfortable side effects like feeling faint whenever I stood up and a little dizzy sometimes. For a while the doc had me on 3 different BP meds and I spent all my time in bed sleeping. That's no way to live. Things do get better.
