When i over do something sometimes i know im going outside my comfort zone but am willing to suffer the consquences, other times i feel fine enough while im active but my body rebels later-- with zingers or lightening bolts into my feet when i finally rest. But dang, it gets sooo boring doing nothing. So be proud of yourself for tackling the laundry. Tomorrow when you feel better, you can put it away. If not then, move the baskets into the closet and shut the door. Drink some ginger tea, read a book. Dont worry about what you didnt do. Be glad for what you did.