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my yoga online -do -able exercise video sample
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06-23-2007, 09:23 AM
lou_lou
In Remembrance
Join Date: Sep 2006
Location: about 45 minutes to anywhere!
Posts: 3,086
lou_lou
In Remembrance
Join Date: Sep 2006
Location: about 45 minutes to anywhere!
Posts: 3,086
my yoga online -do -able exercise video sample
these exercises will help us learn to
calm -
start breathing better and
align our spinal cord,
here is a free video - I was sent
sharing with you all...
http://www.myyogaonline.com/freeyogavideoprocess.html
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with much love,
lou_lou
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, on Flickr
pd documentary - part 2 and 3
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Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant with the weak and the wrong. Sometime in your life you will have been all of these.
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