I wake up at wierd times then can't get back to sleep. It'd be ok if I felt normal but I don't. At these times when after only a few hours of sleep I experience the worst of my health problems, stomach ache and headache, blurred vision and dizziness and a feeling of fear so overwhelming that I have to get up, eat something, have a little coffee and toast and take medications for my stomach and head. I wish I could sleep, just a few more hours. I know I'd feel better if I could.
Does anybody else feel this way? This just isn't once in a while this happens but everyday. I am so tired of this.
What can I do to break this cycle? I've tried staying up later but still wake early in the morning, like 4:00 AM.

I do nap later in the day but inbetween the time I first wake up and then it's torture. Usually 4 or 5 hours worth. and this is everyday.