You're not telling me things I don't already know. I am just at a loss this time. I can't get it through my thick head that I need to quit.

Those hot line are useless. To request patches is a nightmare. They want you to fill out this form and that form and blah blah blah just to get the patches. It took me 3 months to get the patches last time and by then I didn't care. They stall you into not smoking.

I think what I might need is some of that instant gratification everyone keeps talking about. But I can't figure out what it is.