Everywhere I go, many people are perplexed about protein.
I continue to hear/read conflicting reports, as well.
Please feel free to add to this thread by sharing information on protein.
The NeuroTalk NewsBot had caught my attention with this headline, "The Best Protein You Can Eat," the link:
http://www.huffingtonpost.com/entry/...ef=mostpopular
Enjoy!
DejaVu