Quote:
Originally Posted by Littlepaw
Just did a new routine of Ellen Barrett's, a floor fusion workout of pilates/yoga moves that didn't even require standing! I accessed it on the free on demand options for Time Warner (exerciseskool). I have tried a couple of her workouts and liked how easily modified the movements are to accomodate various needs. aack...can I say those things? Is it promoting? I hope I am not in trouble...
Keep trying new things! It makes it more fun and interesting and you may find something that works just right for you no matter what your limitations.  |
Only just spotted this. I am a tad limited at the moment & have trouble even getting out of bed after surgery, but once things settle in a few months I will investigate this further... Thank you so much for the advice...