Quote:
Originally Posted by madisongrrl
Hi Janie,
I have been taking 500 mg 2x per day. It's what I've read in journals. Dr. Teitelbaum also made this recommendation in one of his books.
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I've tried this for a day and a half, and it seems a little strong for me. I'm going back to 200 mg per day. Maybe go as high as 400 mg per day.