Hi mrsD and Caroline,
I have found citrus bother me, as well -- exacerbated eczema, psoriasis and
joint pain.
Dairy hits me right away -- congestion, headaches, exacerbated eczema and psoriasis and...
joint pain.
It's fascinating to see many people taking a dietary approach to Psoriatic Arthritis at the NPF site. Many report finding and eliminating offending foods very helpful, in addition to using some form of medication.
I feel more hopeful when I discover there are some measures I can take to help myself, even if/when I need to take medications, as well. It's so important to evaluate all factors and to use multiple approaches.
I enjoy the many insights offered here at NeuroTalk.

DejaVu