Quote:
Originally Posted by Diandra
Hi Natalie,
I posted on the chronic pain forum about Golden Milk and I really think it is helping me. Turmeric is the main antiinflammatory agent in the milk and it is mentioned in the link.
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Just a quick side note .... I am not an expert but I thought many find dairy inflammatory.
The turmeric is great but I wonder if you might do even better cutting out the milk.
If you want another idea, try Dr. Weil's turmeric tea. If you really want a kick, combine it with ginger, another anti-inflammatory.
http://www.drweil.com/drw/u/ART02833/turmeric-tea
Natalie