Diandra,

I am 6lbs off a major target - there may be a Reveal then! Who knew it would come so soon? I was aiming for Christmas.

My Target is 24lbs away.

Bluesfan,

Steamed salmon is part of my diet, I rotate it with mackerel and sardines. All Sustainably Caught.

I had a big treat last week, flapjack topped with caramel and 1/4inch thick chocolate. It was to celebrate 3 months of being strict. Tasty as it was at 500cals, I had no cravings for more.

I know internally I am getting better, my A1c is good for a Diabetic and I am reversing/protecting my liver issues. It is easier to breathe, especially when laid down, I do not snore as much. It is also easier to drag myself back up from collapses and a little easier to stand from sitting - but that is spinal/neuropathic, not weight.

Thank you all so much for your support, it means so much to me.