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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Breakfast is the most important meal of our day...it gets us ready for the day ahead. Since retirement and having lots of time on my hands, I eat a good breakfast, often nice salads with protein and I do eat later in the morning as I do a drink with my MSM and V8 first thing and that's filling. Our body needs fuel.
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