Legendary
|
|
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
|
Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
Yes, there is nothing in it that is not already part of a good diet. It just increases the amounts to the level needed by an injured brain.
It is not a quick fix. It takes discipline. You also need to manage stress in you life to get maximum benefit, especially when complicated by PCS.
|