View Single Post
Old 08-24-2015, 02:05 PM
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Default

Yes, there is nothing in it that is not already part of a good diet. It just increases the amounts to the level needed by an injured brain.

It is not a quick fix. It takes discipline. You also need to manage stress in you life to get maximum benefit, especially when complicated by PCS.
Mark in Idaho is offline   Reply With QuoteReply With Quote