Originally Posted by mrsD

Have you tried the lotion form? This gets through the skin where the circulation may be blocked by inflammation.
Morton Epsom Lotion is at WalMart, most Walgreen's and online at Amazon. It is quite affordable.

http://www.amazon.com/Morton-Epsom-L...n+epsom+lotion

Use about a quarter's diameter daily on your worst areas. You can rotate them each day, as one application may last more than one day. Tops of feet, and ankles. Knees, below and along both sides, inner arms and wrists, and a small amount on the neck if needed. These are some locations I use.


MrsD , I do use the Morton Epson lotion. I usually get it from Walmart. It helps with the burning on the bottom of my feet and when my hands get sensitive. I have widespread burning so I do use it on other locations too. Is there a limit to how much I should use in one day? I usually use about a quarter's diameter or more. Is it unsafe If I used too much?

I'm also taking Country Life Chelated Magnesium 250 mgs , twice a day. I also tried Doctor's Best. I've been taking the Chelated for over two years now. I thought I would try a different Magnesium Pill. CVS only sells the Mag Oxide.
What are some other types of Magnesium pills I could try? I usually buy my B vitamins and Mag online. I take Mag for cramping in my calves, and to see if it will help with my pain and burning, and also for the overall benefits. My Doctors know I take 400 mgs a day. They never say not to take it. So I'm thinking its safe to take and won't hurt.
Is there is a section in this forum I should go to on which are the better Vitamins and Supplements we could try for pain and burning?
After all this time I still have a hard time remembering how to navigate things around here.
As always, thank you for your response. It helps so much to know I can come here for some great advice and support from my very knowledgeable friends.